SPORTS PHYSIOTHERAPY NEAR ME

 

At Synchrony, we understand the high physical demands for an athlete or a sportsperson to remain  at the top of their game. Whether you are a weekend warrior or a professional we know how people move when they play, how they can get injured and how to make them better. sports physiotherapy in Chandigarh. We can help you to prevent injury during sports and to rehabilitate you after injury to enable optimal functional performance with full sport specific fitness. We are committed to provide you with specialized services so that you can return to sports faster. sports physiotherapist in Noida

Our Sports Therapy services include:

  • Pre-participation screening

  • Injury screening

  • Movement and functional screening

  • Fitness testing

  • Cardiovascular, resistance, endurance and neuromuscular re-education exercise programs

  • Taping, bracing and orthosis

  • Manual and Osteopathic treatment

  • Active and Passive recovery programs

Movement

Therapy

“Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.” ― B.K.S. Iyengar, Light on Life

The human body has 5 basic functional movements. These include Push, pull, rotation, change of center of gravity (sit to stand, lying to sitting, squatting etc.) and locomotion (walking, jogging, running). Sports physiotherapy Noida. We believe if a Human body can perform these functions pain-free and in the most efficient manner he/she can avoid injuries and be most efficient in his/her sport.

With the help of unique movement assessment protocol and our deeper understanding of  body mechanics, we are able to recognize and associate different movement patterns and deficiencies. Sports physiotherapy Chandigarh. We then structure an individualized program catering to functional demands of the individual, in turn helping them in managing and treating injuries and other chronic conditions. We also help with fitness training, ergonomics and health promotion.

 

Clinical exercise

If you have any injury, recovering from illness or experiencing low fitness level. Clinical exercise is a customized program which assist in preventing impairment  or disability and achieving fitness goals by increasing joint mobility, muscle power & endurance. It also improves posture and result in better balance and co-ordination.

At Synchrony after comprehensive assessment, physiotherapist will create a customized exercise plan. Plan will include muscle activation program and will be progressed to strengthening.